Tap on Account and look for 'Recently deleted' at the bottom of the menu. Here you can view all your recently deleted posts and stories including IGTV and Reels. Select the post that you want to recover and then tap the three dots icon.Jan 11, 2022
Your post has been deleted from your timeline and moved to Trash in Manage Activity. To retrieve the post you just deleted, navigate to More > Activity Log, and then tap Trash from the top menu. You'll see any posts deleted within the past 30 days via Manage Activity.Dec 16, 2020
Tap in the top right of Facebook, then tap your name. Scroll down to the post and tap in the top right corner. Choose Hide from profile or Delete post. Delete Post: Removes the post from Facebook entirely.
When you delete something you shared on Facebook, it is permanently deleted from your Facebook account. It's deleted from our servers and backup systems, so we're unable to retrieve this deleted content.